Our newest class that brings in Functional fitness, Animal Flow, stretching and mobility into one dynamic, fun and effective class. Fill in the gaps in your mobility and maintain and even improve joint range of motion.

Long, slow holds.

Hot Pilates and Hot Pilates weights is our Fitness offering at HYP. Get fit and strong and have a blast doing it.

Our foundational class we’ve been teaching since 1998. Formerly knows as Bikram Yoga, (26&2) Original Hot Yoga combines the the benefits of the heat and its unique sequence to stretch and strengthen every part of your body. Build resilience, reduce stress, and foster confidence and ease in your life. The OG Original Hot Yoga is for anyone who wants to feel better in their body, reduce pain and support short or long term injuries. The same sequence (in both 60 minute and 90 minute classes) is designed to work every part of your body, so you feel stretched, strengthened, refreshed and at ease. There is nothing like the feeling when you walk out of an OHY class. That, more than anything, has been bringing out students back for over 27 years. Voted Best Yoga In Pasadena 16 times. We are your go to for authentic OHY classes, experienced and qualified teachers, and individual support. We recommend this class to everyone.

In the summer of 1996 at the age of 28, I had a great life with a successful career in the shoe business. My only problem was that my right hip was experiencing terrible arthritis pain.

Grammy nominated and multi-talented artist, teacher, mom, wife and longtime HYP Yogi Patrice Rushen, shares the story and history of her 40 year career.

Covid 19 has changed the world. My frustration is that while this is a serious virus, the media, along with our national, state and local officials, have done little to promote and talk about the steps we can take to improve our own health and immune systems, RIGHT NOW!

Chris Cuomo made a very important video on April 7th 2020 during his recovery form Coronavirus that is 100% relevant for those fighting this virus that has affected the entire world. It also got me thinking that the way he is telling folks to FIGHT your way back to better lung health and ultimately recovery from Coronavirus is the same way I have been telling people to fight for their physical, mental and emotional health for over 20 years.